Wednesday, October 15/14

Gratitude...To be in a state of thankfulness and appreciation at all times.

We need to stop  fixating  on what is wrong with our lives, what we think we are lacking, how hard done by we are, and remember to be grateful for what we do have. 

There is always something to be grateful for, no matter what your circumstances. Surrender your problems to the universe, really let them go ... completely. (Don't let them go and take them right back again.) Then do your life, go with the flow, your problems are under new management. 

Start practicing gratitude, look around at all that is yours, your health, your family/friends, your belongings etc. and say thank you. If all your prayers consisted of only “thank you” that would be enough. Let go of the negativity surrounding what is wrong with your life and BE GRATEFUL and THANKFUL for everything that is right!

It's not happy people that are grateful, it's grateful people that are happy. It's not necessarily the ones with the most fame, fortune or perfect partners that are happy. Each of us needs to feel the happiness within, from the inside out; so that no matter what state your life is in you can maintain it. 

My father always told me: "don't take life too seriously, you'll never get out of it alive anyway" So there you go. Let go of the stress and worry and live your life, you are fine, your are loved.