Sunday, October 5/14
Sometimes there is just no other way to go. If you find yourself down in the dumps about some problem, you can't get it off your mind and things look bleak... throw yourself into a furious dance... what a remarkable change that will make in your attitude.
It is fun, gets your heart rate up, and good for the soul; you may find yourself laughing instead of obsessing. It is a break from the hard times and enjoyable all at once. Throw caution to the winds and try a Snoopy dance.
Too much time is spent in worry and obsession, all fear driven reactions. You are only here for a short time. Why waste what time you have fretting about what may or may not happen to you? Worrying does not change the outcome. It may fill your time, while you wait for the situation to change, but it will change nothing. Either face it and change it, or if the situation is out of your control, then just get on with your life.
It seems that a lot of people feel they are actively participating if they are worrying themselves to death about something; and if they are not worrying, that they don't care or don't realize what is going on (in denial). It could not be more untrue. The people that are allowing the flow of life, have faith and trust in themselves and the universe. They know that no matter what happens, they will be OK. They do not assume the worst, but are aware enough to know that if the worst is to happen, they can and will handle it. So they move forward with their lives, and continue to live with gratitude for what is right in their world.
Let go of the fear driven reactions to everything around you. You deserve to have a happy, calm life. Most of the 'stuff' people worry about hasn't even happened yet, and most likely never will. Fill you head instead with music and then just DANCE.
"Promise me that you'll give faith a fighting chance, and when you get the choice to sit it out or dance.... I hope you dance."
I Hope You Dance - LeeAnn Womack
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