Friday, 20 February 2015


I fall, I rise, I make mistakes....

This is life. This is what we do, we
stumble, we fall and eventually we get up... life goes on. We live and learn. We get hurt and yet we end up being grateful for everything that happens.

There are good times and bad, highs and lows, life is in constant motion. 

We can ride the waves or lie on the beach, either way we can enjoy the sun.

Whether or not you enjoy your life, depends solely on you and your attitude. It is a choice. You decide how to greet each day, and how to handle whatever comes at you during that day. 

It is of major importance to accept life as it is, not as you want it to be. Accepting what is being dealt will ease the stress in your life. Let go of expectations, and practice acceptance instead.  Expectations or  attachment will only lead to disappointment.  

"Expectations are the root of all heartache" William Shakespeare

So accept life as it is, whatever comes your way and find a way to truly enjoy your time here. Develop an attitude of gratitude. Do random acts of kindness, help someone in need, and you will find the joy within yourself. The greatest way to feel gratitude is to do something for someone else.

You have fallen, you have been hurt, but you are still alive. You are still here, why not go out and do something remarkable? Celebrate the fact that you have made it so far and life is good! Believe in YOU!