Friday, 28 November 2014


I'm done feeling weighed down....

How about you? All that baggage, all those issues, addictions, and dead weight you are dragging along behind you. My Mom always said, "everyone has their sack of rocks," and one thing for sure we all have something. We have something that is holding us back, keeping us from: happiness, freedom, success. love or whatever it is we are working so hard to achieve. 

If you go into the ring with the same mind set and belief system that created the problem, you will never be able to solve it. You need to change your mind, your ideas, your opinions, your beliefs AND THEN you may create a shift in the current situation. 

If nothing is going right, go left! If you find yourself banging your head against the wall because nothing works, nothing changes and you just don't know where to go from here, this is what you do..... Let it go...

How many times have you heard that? Just let it go, don't take it on etc. It sounds so simple, but how do you do it? 

1.The first thing you do is identify the problem; it is always about you, no one can direct your course, unless you let them. You are dragging around some issue or belief that is causing you react as you do. 
2.Once you identify the problem, make a conscious decision. Is this belief/issue valid in my life at this moment or am I simply running an old program? Is it contributing to my growth in any way whatsoever? 
3.If it is not contributing, then you have one more conscious decision to make.. to let it go. Just say good bye to it, wish it well, thank it for being there for you when you needed it and kick it out the door.

When you are done feeling weighed down, let it go!