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Take it easy on yourself, you have been walking the path of learning. Everything you went through, has led you to where you are today. Each step you take is for a reason, there are no mistakes.
Make a choice to change your life, and go digging for the answers. Many past memories are extremely painful, and it takes a real commitment to make it happen. There is a place inside you where you store all the pain, resentment and anger that you have been unable to deal with. Be kind, you can only deal with things of this nature when you are ready, and you will only receive what you can handle. Opening yourself up for healing, is a courageous step.
Take responsibility for your actions and be personally accountable for any pain you may have caused. Forgive the people of your past in order to release the burden. Likewise, forgive yourself, you did what you needed to do at that time. When you know better, you do better. No regrets.
You can only work on what you are aware of, so be patient with yourself. It takes time to located the pain. Remember it is harder to contain the pain, than to set it free. Sit with it, express it (however you feel you need to) and then let it go.
“You must learn to let go. Release the stress. You were never in control anyway.” Steve Maraboli
“Renew, release, let go. Yesterday’s gone. There’s nothing you can do to bring it back. You can’t “should’ve” done something. You can only DO something. Renew yourself. Release that attachment. Today is a new day!” Steve Maraboli