#608

IN THE MOMENT YOU SEE THEM
AS WRONG AND FOCUS UPON IT, 
YOU'RE A VIBRATIONAL MATCH
TO THAT VERY WRONGDOING.

Abraham-Hicks

Therefore, when you are reading or watching the news and find it upsetting you are putting yourself at the same vibrational level as the upsetting news. This is NOT good news.

You want to keep your vibrational level high, happy and thankful, not depressed, sad and angry.

In order to keep do that, make a conscious decision to be happy, and stick with it. Stay away from negative people, situations and don't focus on things you cannot change. 

We often judge people as being wrong, with little or no evidence, then obsess about what they said/did for days on end. Anything you focus on to this extent will drag your vibration down as a result. It doesn't really matter what anyone says or does, you don't have to let it affect your peace. People will be who they are, and you don't need to take on their 'stuff', it will only cause you angst and worry.

"What you focus on expands... what you resist persists"