Wednesday, Sept. 10/14

Seems pretty simple, doesn't it? Great advice! 

Stand tall and be proud: You are a child of the universe, you are important, precious and loved.

Go out on a limb: You need to take some risks in life or you are not really living, but merely existing. Step forward and do something different, something that will bring you pleasure, something to help someone else or simply feeds your soul.

Remember your roots: Remember who you are, where you came from, you are a piece of the puzzle of creation, you have a place, you fit.

Drink plenty of water:  Of course, keep yourself hydrated. The human adult body is approx. 65% water and is as much as 75% in a newborn. You need to keep replenishing your system in order to function at optimum performance.

Be content with your natural beauty: This is a good one.... we are a society that is obsessed with physical attributes. The amazing thing is, barring surgery of some sort, this is the body you received, this is how you look, fat thighs and all.  You don't have to be a flabby version of yourself though. unlike the tree, you can move. But as for your physical features...you will look as you look for your entire life. There will be changes with age, of course, celebrate them they show that you have been here... that you have lived. 

Enjoy the view: Pay attention to the world around you. There is so much beauty to be see in all areas of this planet. Nature will sustain and refresh you, and take away all the angst that may be present in your life. Go outside, see what there is to see. Hug a tree. 

Love yourself and your life....Tune in, breathe and enjoy the view.