Wednesday, 23 November 2016


The very worst thing that you could do for anyone that you love is to be unhappy, and then ask them to try to change it, when there is nothing that anybody else can do that will make you happy.


Many find this  difficult to understand... nobody can make you do or be anything!!! If you are not happy, no one can make you so. You make yourself happy or not, you are the only one with that power. Don't ever put yourself in the position that your happiness depends on someone or something outside of yourself. This creates all those negative reactions ...... jealousy, rage, obsession, addiction etc. 

"Peace comes from within. Do not seek without" Buddha

If you feel someone is 'making you unhappy', you have been given a gift. This gift  gets your attention and affords you the opportunity to take a look at things. There has been a button pushed, something needs some attention. Because of this person, you are able to figure out why you react as you do. 

It is about you, it's always about you. Everyone else is merely players on your stage, they are holding up mirrors so you can take a look at yourself.

Never expect anyone to change your mood for you. You feel what you feel and if it causes unhappiness, dig in and find out why. You are responsible for your feelings, reactions, moods and the energy you carry with you. 

Make yourself happy first and then you will emit the happy vibration to all the world.